Food

Stuffed Chicken Breast

Stuffed Chicken Breast

Ingredients:
4 small boneless, skinless chicken breasts
1/4 teaspoon each: salt, onion powder and dried dill weed
1 (10 ounce) package frozen asparagus spears, thawed and drained
1/2 medium red bell pepper, seeded and cut into thin strips

Read more: Healthy Kids Recipes : Stuffed Chicken Breast

English muffins Pizza

English muffins
Pizza sauce
Mozzarella cheese
Pepperoni (optional)
Mushrooms (optional)
Other pizza toppings
PREPARATION:
Preheat oven to 350 degrees F.
Put presliced English muffins face up on a cookie sheet. Spoon some pizza sauce on each half of the muffins. Top with pepperoni, mushrooms, and then the cheese.

Bake for about 5 minutes or until the cheese melts and bubbles slightly.

Apple Sauce

Prep time: 10 minutes

Ingredients:

• 2 small red apples
• 2 tbsp. lemon juice
• 2 tsp. sugar
• 2 pinches of cinnamon

Utensils:

• knife (You'll need help from your adult assistant.)
• blender or food processor
• measuring spoons
• serving bowls

  Read more: Healthy Kids Recipes : Apple Sauce

Banana Bread

Prep time: about 90 minutes

Ingredients:

• 2 eggs
• 1 3/4 c. sifted flour
• 2 tsp. baking powder
• 1/4 tsp. baking soda
• 1/2 tsp. salt
• 1/3 c. vegetable oil
• 2/3 c. sugar
• 1 c. mashed bananas (about 3 bananas)

  Read more: Healthy Kids Recipes: Banana Bread